Motivational Fitness Posters: Gym Wall Decorations

Nowadays, it gets more and more popular to take care of body and stay fit. However, while some people work hard on the way to their aim and don’t stop, the others find it hard to stay motivated all the time. Such people need some extra motivation and fitness motivation pictures can be of use for them. It’s normal that someone needs a little push to start to do something.

Motivational posters are very frequently used both in public and home gyms. They not only inspire and encourage sports admirers to reach better results, but also provide them with examples of what they need to do. There are many variants of images, which can be used for inspirational posters. Let’s consider the most popular kinds of them.

Kinds of motivational posters for a gym

First of all, a little push is necessary to inspire a person to start the training. The posters, which state something like “if you work hard, you will reach great results”, really work. A person starts to think over all the pluses and minuses of doing or not doing fitness and, finally, makes a decision. The main goal of a fitness poster is to encourage to, at least, try doing something.

Yes, people, who exercise regularly, also need some motivation, maybe even more than the beginners. Here, it’s important to show them that their efforts will certainly be rewarded and that they don’t work in vain. It’s important for a person to hear that he or she does something important. Besides, such posters must cheer up a sportsman.

A Workout Poster

Bodybuilding posters, showing results or fitness model posters

When you work hard in the gym, you usually have some ideals, which you want to reach. To place several photos of people, who can be examples for imitation, is a very good idea. If both men and women attend your gym, you need to have such exemplar posters for both sexes.

Results Of Bodybuilding

Gym posters, depicting people doing exercises

Sometimes it happens that a person comes to a gym and doesn’t know how to use all the equipment correctly. Not everyone can afford a personal trainer and, as a result, some unpleasant situations happen. A person can get injured or spoil the gym equipment. In order to avoid such situations, you need to place the pictures of people, doing exercises correctly. Thus, a beginner will first have a look at the picture and then, try to do the same in reality. Of course, the risk still exists, but it’s much smaller.

The Process of Training

Male and female fitness posters

The posters can also be aimed not at the general public but be created exactly for men or for women. While choosing the ones of such a type, you need to take into account the interests of people, who train at the gym. Men usually do fitness to become stronger and build muscles while women often do that to become slimmer and sexier.

A Fitness Female Motivational Poster

Vintage fitness posters

Vintage style is very popular nowadays. Vintage posters are frequently used for home, office and public places decoration. So, if you want to add some charm to the gym, don’t be afraid of using a real vintage poster or a new one, printed in retro style.

A Vintage Fitness Poster

Funny exercise posters

A gym is also a place, where people come not only to work at their muscles, but also to distract from everyday routine and have a good time. That’s why, some humor can be used. For example, you can place some funny posters, depicting how one needs to do exercises in a humorous way or, even, demotivators. Though, you need to be careful with the latter ones as sometimes they are rather offensive. Choose funny, but neutral images so that no one is offended or feel depressed after having look at them.

A Funny Exercises Poster

Useful yoga pictures

Even people, who don’t practice yoga, often do some exercises from it in the end of the training. The visitors of your gym will be grateful to you if you place some tips on how to do the simplest yoga postures to improve their health. However, the keyword here is “the simplest”. Don’t hang posters of the things, which need to be done only in the presence of an experienced yoga trainer.

A Yoga Poster

Other kinds of pictures

If you are an owner of a large sports center, then you need to take into account all the kinds of sports, which are practiced at it. Thus, if you have martial arts or boxing sections, feel free to place photos of beautiful fights; if people do crossfit at your centre, choose some inspiring crossfit pictures; if you have dancing classes, feel free to hang images of dancing couples and the basic positions.

A Martial Arts Poster

What else can be used for public gyms decoration?

However, fitness pictures and posters aren’t the only way to create an interior design, which will inspire the visitors to achieve greater results. There are also some other things, which can motivate as well.

Wall decals with quotes of famous people

Fitness motivational quotes can not only be used for posters but for wall decals as well. The use of wall stickers has many benefits as they cost less, are easy to stick and remove, can be attached to many types of surfaces, including windows, mirrors and textured walls. Moreover, the selection of wall decals really impresses. They can be rather small or cover the whole wall. In addition, you can find companies, which can do some custom wall decals with the quote you want.

A Motivational Fitness Quote

Awards, won by the members of the sports club

One more way to motivate people in your gym is to demonstrate the trophies of the most successful sportsmen, who train at your gym, along with their photos. Thus, the people, who attend your fitness club, will see what results they can reach and what to aspire for.

Medals and Trophies

Informational boards

Informational boards are also used in gyms. You can fill them with the information, which will be interesting for the visitors. For example:

1. An article about the advantages of doing sport;
2. The list of rules of how to behave in your gym;
3. Pieces of advices of how to do certain exercises;
4. Recommendations as to how reach the best results;
5. Articles about the healthy way of life;
6. Information about healthy nutrition etc.

Moreover, it will be great if you are able to change the content of the information board from time to time and place new information, interesting for sportsmen.

A Healthy Food Poster

Thus, you see that, except motivational fitness posters, a great number of other motivators can be used for inspiring athletes at public gyms. Now, we would like to talk about some gym design ideas for people, who prefer to train at home.

Ideas for a home gym design

Some people like to go to public gyms while other prefer to convert one of the rooms of their house into their own fitness room. The main advantage of having your own fitness room is that you are free to decorate it to your liking and preferences. Here are some ideas of how to decorate your personal gym.

Walls color

Walls color plays an important role in fitness trainings as it’s a well known fact that colors influence us. The first thing you need to take into account while choosing the color is your attitude to it. If you don’t like a certain color, it’s better to avoid using it even if it’s the best color for your home gym. Otherwise, you will have no desire to return to that room.

The other critical factor is the influence of colors on your training process. Choose the colors, which will push you forward and provide with more energy. Usually, bright colors, like red or orange, give us energy to work harder. Blue is also a good color for a gym as it helps to reach harmony.

However, the dark blue shades have depressing influence. In addition, each kind of sports has its own best color. If bright colors are the best variant for aerobics, light and subdued shades are better for yoga.

A Yoga Room in Light Colors

Mirrors

It’s desirable to have mirrors in your gym. They have several functions. The first one is for you to see if you do the exercises properly. Sometimes, we can commit some mistakes, which we can’t feel but can see in a mirror. The second function is for you to check your success and see the changes in your body. And the third function of a mirror is to motivate you. You will either look at yourself and want to improve or see the results of your work and feel more motivated to continue working at your form.

A Mirror in a Gym

It’s very hard to remember all the exercises which you need to do while training. That’s why, you may print out all the necessary information about exercises, how they work, how to do them properly etc. Just pin all those sheets to the walls and they will be of great use for you.

Muscle Exercises Infographics

Workout plans

It’s also good if you have your own workout plans. Print them out in order not to forget what you need to do. It’s especially useful for people, who like to combine different kinds of sports or dedicate each training to a certain group of muscles.

A Workout Plan

Fitness inspirational posters

At home, you need more motivation than at a public gym. Sometimes, you can feel lazy to do sports or be in bad mood for fitness. That’s why, the motivational posters and messages are very often used at home gyms. Choose a phrase, which inspires you the most and let it hang on the wall of your room.

A Motivational Message

Posters of favorite sportsmen

If there is a person, who inspires you and whom you want to look alike, hang his or her poster in the gym. By having a look at it during your workouts, you will feel more inspired and see what exactly you need to achieve.

A Poster of a Sportsman

Health and fitness posters

As a rule, people, who are fond of fitness, also care about their health and nutrition. The posters related to these themes can also be used for walls décor for you not to forget that the results of doing fitness are better if it’s combined with good nutrition.

A Health and Fitness Poster

Beautiful images

If you don’t want to place photos of sportsmen or motivational messages in your gym, you can use some beautiful images instead. Someone may tell that there is no sense in using ordinary pictures for a gym, but some images may inspire you to achieve better results. For example, it can be a photo of a beach. If you want to look brilliantly on it, you need to work hard. Isn’t it motivation?

A Beach Poster

So, we think that now your head is full of various ideas of how to get more motivation while training both at public and home gyms. Now, you are ready to get started!